Restore Balance.
Revive Performance.
Specialising in sports massage and chiropractic therapy to help you recover, perform and feel your best.
Trusted by
Professionals
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Our Services
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Sports Massage
Whether you're on your feet all day at work, lifting heavy loads, or sitting for hours at a desk, muscle tension and fatigue can build up quickly. Our Sports Massage isn’t just for athletes – it’s designed for anyone who needs to ease aches, improve movement, and prevent long-term issues. From tight shoulders to sore backs and legs, our experienced therapists tailor each session to your lifestyle and needs, helping you move and feel better every day.
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Chiropractic Therapy
Back pain, neck stiffness, and joint discomfort are common – especially if your job involves physical labour or sitting for long periods. Our Chiropractic Therapy helps relieve everyday strain by gently correcting imbalances in your spine and joints. With a caring, personalised approach, we help reduce pain, improve posture, and support long-term wellness, so you can stay active and comfortable in your daily life.
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What Our Clients Say
Kirsty Bell
Jacob is amazing! His initial consultation was tailored perfectly to my needs and he has really helped me progress with my knee injury. I’m more mobile, able to flatten my foot whilst walking and I’m in less pain all around. Looking forward to my future sessions. Thanks again Jacob!
Michelle Wood
Excellent - I can highly recommend Jacob, I had my first consultation and sports massage today and I am really impressed. The consultation was professional, friendly, thorough and he talked me through his findings and the next steps. The sports massage has already helped and I’m feeling relief from the pain. I have already booked my next session and can’t recommend Jacob highly enough. Thankyou.
Owen Watson
Great quality sports massage. Clearly very knowledgeable and able to diagnose and address causes of specific issues. Seemed to genuinely care about helping you improve too, would happily recommend to anyone looking for a genuine sports massage.
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Examples of Issues Addressed
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Lower Back Pain
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Delayed onset muscle soreness (DOMS)
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Reduced ROM
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Symptoms of Stress & Anxiety
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Tension Headaches
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Recovery from injury
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Plantar Fascia pain
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Chronic muscle pain
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Shoulder and neck pain
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Training/exercise Injury prevention management
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Ongoing Wellness & Maintenance Care
Pain relief is just the first step, staying pain-free and feeling your best takes ongoing care. Our maintenance sessions are ideal for keeping your body moving well, easing day-to-day tension, and preventing problems from creeping back in. Whether you're recovering from an injury, have a physical job, or spend long hours at a desk, regular check-ins help us catch issues early and keep you feeling balanced.
We'll work with you to set a routine that suits your lifestyle. Whether that's every few weeks or just when things start to build up again.
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Why Choose Us
Expert Care & Customised Plans
Our experienced therapists create personalised plans to boost mobility, ease pain, and enhance performance.
Innovative Techniques & Evidence Based Method
We merge classic chiropractic methods with proven massage techniques for quick relief and faster recovery.
Holistic, Integrated Wellness Approach
Our treatments combine chiropractic adjustments, deep tissue massage, and exercises to improve overall body health.
Compassionate, Athlete-Centric Environment
We provide an empathetic, supportive setting focused on your unique athletic goals and well-being.
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Our Locations
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We Also Stock Some Awesome Products
Aid Your Recovery
With our range of magnesium flakes, in a range of scents such as Exotic Infustion, Luxury Infusion and CBD infusion.
Treat Yourself
To a JR Fuse Bottle, this premium bottle lets you effortlessly infuse water with fresh fruits, herbs, or loose-leaf tea, ensuring every sip is a burst of natural flavour.
